Toby Garbett’s top 5 warm up tips
5 Top tips for warming up from an Olympian The post Toby Garbett’s top 5 warm up tips appeared first on TriRadar.
View ArticleStart your resolutions now
Want a PB to go alongside the date change this New Year? Surrey Tri coaches Jolene Bull and Jonathan Wilden explain how. The post Start your resolutions now appeared first on TriRadar.
View ArticleBeat your fear of open water
With most would-be triathletes put off by the swim, Tri Surrey chairman Jonathan Wilden explains how to tackle the wild lakes of triathlon. The post Beat your fear of open water appeared first on...
View ArticlePerfect your gait
Combine speed work and technique training this winter and you will run faster and more efficiently, with fewer injuries. The post Perfect your gait appeared first on TriRadar.
View ArticleOver-Training: Avoid Burnout
The post Over-Training: Avoid Burnout appeared first on TriRadar.
View ArticleOn the head or down the hatch?
The post On the head or down the hatch? appeared first on TriRadar.
View Article11 Ways To Run Faster Off The Bike
The post 11 Ways To Run Faster Off The Bike appeared first on TriRadar.
View ArticleGive It A Tri: De-Bunking The Myths Around The Triathlon
The post Give It A Tri: De-Bunking The Myths Around The Triathlon appeared first on TriRadar.
View ArticleSmarter Choices, Not Harder Efforts: A Strategic Approach to Triathlon Swimming
The post Smarter Choices, Not Harder Efforts: A Strategic Approach to Triathlon Swimming appeared first on TriRadar.
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